Schedule

Triangle Choke - Guard
If you achieve the mount but are unable to maintain control, you should resort to the guard position. From the guard, you can neutralize punches and submit your opponent with one of several techniques. In this lesson, we will discuss the Triangle Choke which is one of the most amazing techniques of Gracie Jiu-Jitsu, since it gives any individual the ability to render their opponent unconscious from the bottom of the fight. In this lesson, you will learn the finishing steps first and then you will learn two effective methods for setting up and catching the Triangle Choke in a street fight.
Click here to view lesson on gracieuniversity.com

Haymaker Punch Defense
In many cases, the precise movement and aim of your opponent’s strikes are hard to predict. Sometimes, however, your opponent is so eager to attack you that their punch is totally predictable. The Haymaker Punch Defense is used when a determined attacker comes at you from a distance with the objective of putting all of their bodyweight behind one fight-ending punch. Because of this punch’s power and predictability, the best option is to slip underneath it and get behind your opponent.
Click here to view lesson on gracieuniversity.com